YOU WILL LEARN:
- How to listen to your gut and trust your body to let you know what you should be eating. Don’t expect a bunch of no-carb, low-fat, raw, vegetarian meals or a strict list of what you have to eat.
- Best kept secrets from top-notch health coaches, founded on the principles of bio- individuality, meaning no cookie cutter approaches, because everybody is different.
- What are the best super foods on the planet, how should you select them and simple ways to incorporate them into daily living.
- Find out which supplements work best for you.
- Practical information about digestion, probiotics and enzymes. Your body will thank us for it.